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A Lunar
Aligned Living Retreat

May 1 - 6, 2025
*Save $300 Until 2/22*

*For women of all ages and
phases of their cycle*



Are you ready to embrace the
profound wisdom of your body
and discover how to align your life
with the rhythms of the moon?

It’s time to step away from the 24-hour cycle that doesn’t serve our feminine essence and instead embrace the 28-day lunar rhythm that aligns with the thriving, radiant women we are meant to be.


Join us for Cyclical Nature Retreat: Lunar-Aligned Living, a six-day immersive experience in the beautiful mountains of Manitou Springs, Colorado designed to empower women through sacred connection, communal healing, and holistic practices.

This retreat offers a sanctuary to nurture your body, mind, and soul as you unlock the ancient wisdom held within your womb. Through intentional practices and the magic of sisterhood, you will learn to honor your cyclical nature and reconnect with your creative essence.

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 The Magic You'll Receive...


Empowerment within Your Cycle

Transform PMS and period discomfort into a source of strength and vitality with holistic care.

Sacred Connection

Deepen your understanding of the sacred relationship between your womb and the lunar cycles.

Ancient Wisdom

Unlock the innate guidance of your womb to navigate modern-day challenges with grace.

Communal Healing

Experience the transformative power of healing in a circle of like-minded women.

Practical Tools

Leave equipped with tools that empower you to continue your cyclical and lunar-aligned living journey

Reclaiming Your Feminine Energy

Reconnect with your creative essence and rediscover the source of your inner power.

Enhanced Living

Learn how aligning with your womb enhances every aspect of your life, from relationships to work and personal growth.

Connection to Nature

Connect to your own inner nature as well as exploring the beautiful rocky mountains, healing hot springs, and abundant plant medicine surrounding our retreat center. 

What You Will Experience...

Your Retreat Location...

Meet Your Guides...

Addie Anderson

As a certified Womb Circle Facilitator, licensed Esthetician, and Massage therapist, I have dedicated my work to healing the body as a whole and empowering women to be their most aligned, authentic selves.


For most of my life, I struggled to feel confident and empowered, especially in using my voice and connecting to my softer feminine side. My relationship with my body and femininity felt disconnected and filled with deep shame surrounding my painful menstruation, being put on birth control at such a young age. For years, birth control prevented me from experiencing a period and connection to the phases of my cycle causing a deep disconnect to my own feminine nature.


Through years of self-discovery, I’ve found the courage to release this shame and step into the divine feminine. By connecting to my womb space, reclaiming my voice, and honoring the cyclical nature of my body, I’ve rediscovered the power of intuition, the beauty of rest, and the sacred rhythm of every phase of my cycle. I’ve cultivated a profound connection to nature—both within and around me—and have embraced sisterhood as a source of strength and healing.


This journey has inspired me to dedicate my time to understanding how nutrition, skincare, and self-care align with the phases of the menstrual cycle. It’s truly an honor to be able to share my story, hold space for other women, and nurture a community where connection, education, and consciousness thrive.


At this retreat, my goal is to guide you in softening into your divine feminine, releasing shame, and stepping into empowerment. Together, we’ll explore the cyclical wisdom of our bodies and embrace the deep connection we share with nature, sisterhood, and ourselves.


Maddi Rowedder

As a certified womb circle facilitator, yoga teacher, massage therapist, and student of herbalism, I have dedicated my life to empowering women to reclaim the sacred wisdom within their bodies. My journey into the womb space began from a place of profound disconnection. I was disconnected from the rhythms of the world around me and the deep truths within me. I was living in a man’s world, trying to match its pace and expectations, unaware of the cyclical nature that defines us as women.


The moment I learned that women operate on a cycle vastly different from men, everything shifted. I began to study and reconnect with the sacred wisdom that rests within my womb, honoring the rhythms and flows unique to my being. In this process, profound transformations occurred, the most powerful of which was reclaiming my voice.


The connection between the womb and the voice is intrinsic. For centuries, women’s voices were quieted, their power dimmed, as they lived out of harmony with their inner cycles. Understanding this wisdom is not just knowledge, it is our birthright. By aligning with these cycles, I stepped into my truth, shed layers of old conditioning, and began living in harmony with my authentic self.


This retreat is my offering to my sisters- a space to reconnect, learn, and heal. Together, we’ll explore the cycles of the womb, their spiritual, emotional, physical, and nutritional facets, and uncover the profound power that lies within us. It is time to reclaim the sacred and step into our voices, guided by the wisdom that has always been ours.


I can’t wait to hold this space for you.

Ash Kairos
of Kairos Retreat Services

I am deeply passionate about creating experiences that truly transform lives. Through my business, Kairos Retreat Services, I’ve dedicated the past four years to planning and hosting retreats across three countries, all with the goal of empowering, educating, and elevating women. Every retreat I’ve guided has been an opportunity to foster connection, healing, and growth for those seeking more alignment in their lives.

At Cyclical Nature, my role is to ensure that every detail—every moment—is designed with care and intention so that you feel supported and fully immersed in the magic of this retreat. From coordinating schedules to addressing your individual needs, my purpose is to create a space where you can surrender to the experience and embrace the transformation that awaits you.

I believe this retreat is more than an event—it’s an invitation to reconnect with yourself, align with your cyclical nature, and rediscover your power. I am here to guide you, support you, and hold space for the incredible transformation you are ready to experience. Let’s walk this journey together.

Aimee Morrow 
of Nourished Culinary Arts

I’ve lived across this country, and traveled the world, collecting flavor combinations and cooking methods from many cultures and cuisines. 

My style is healthy, feel good food, using high quality and locally sourced ingredients whenever possible, infusing and elevating flavors with the unexpected. 

In my world, food is love. Personal, Retreat and Farm to Table Chef at Smokebrush Farm. Chocolatier, Farmer, and Aspiring Herbalist, residing in Manitou Springs, Colorado

Your cycle is the gateway
to unlocking the depths of

your feminine power, creativity,and intuition.

What is The Exchange?

There are 3 room options with the following pricing structure... 

                                                                                                                                   ​​Ask a Q​​uestion

Shared Spaces

  • Twin Bed:
    Shared Room + Bathroom
    $1,888
  • Deposit for Payment Plan
    $555
  • EARLY BIRD DISCOUNT! 
    -$300
  • *Early Bird expires February 22nd.
  • Use PROMO CODE: EARLYBIRD

Semi-Private Spaces

  • King Bed: 
    Private Room + Shared Bathroom
    $2,222
  • Deposit for Payment Plan
    $555
  • EARLY BIRD DISCOUNT
    -$300
  • BUDDY DISCOUNT 
    (book with a friend)
    -$300
  • *Early Bird expires February 22nd.
  • Use PROMO CODE: EARLYBIRD
  • Use PROMO CODE: BUDDY
  • *Promos may be combined*

PRIVATE QUEEN SUITE

  • King Bed: 
    Private Room + Luxury Bathroom
    $2,444
  • Deposit for Payment Plan
    $555
  • EARLY BIRD DISCOUNT
    -$300
  • BUDDY DISCOUNT
    (book with a friend)
    -$300
  • *Early Bird expires February 22nd.
  • Use PROMO CODE: EARLYBIRD
  • Use PROMO CODE: BUDDY
  • *Promos may be combined*

What Your Days Will Look Like...

 Day 1

ARRIVAL DAY

→ Opening Ceremony

→ Chef Prepared Dinner

Introduction + Connection to the Womb

Day 2

FOLLICULAR

→ Tea + Coffee

→ Morning Circle, Yoga

→ Breakfast, Lunch, Dinner Prepared

Follicular Phase Lecture

Guided Plant Walk / Hike

→  Evening Womb Circle

→ Yoni Steam Ceremony

 Day 3

OVULATION

→ Tea + Coffee

→ Morning Circle, Yoga + Breathwork

→ Breakfast + Lunch Prepared

Ovulation  Phase Lecture

→ DATE NIGHT! Dinner at The Tea House 

→ Evening Womb Circle

Ecstatic Dance Session

 Day 4

LUTEAL

→ Tea + Coffee

→ Yoga + Breathwork

→ Breakfast, Lunch, Dinner

Luteal 
Phase Lecture

→ Soak, Sauna, Cold Plunge - SunWater Spa

→ Evening Womb Circle

Guided Skin Care Rituals

 Day 5

MENSTRUAL 

→ Tea + Coffee

→ Yoga + Breathwork

→ Breakfast, Lunch, Dinner

Menstrual 
Phase Lecture

→ River Release Ceremony

→ Evening Womb Circle

→ Meditation + Sound Bath

 Day 6

INTEGRATION 
+ CLOSING

→ Tea + Coffee

→ Integration Discussion

→ Breakfast Prepared

→  Flower frolic and pictures

→ Closing Ceremony 

*Please note that this is a co-created experience and the itinerary will be very fluid depending on several factors including but not limited to the weather, the energy of the group, the intention or intention of the moment, unforeseen circumstances or any other necessary pivots. This is simply a brief overview of what your days with us may look like. 

 Ceremony with Intention


Intentional women’s and moon ceremonies are profound gatherings that honor the sacred connection between our bodies, the lunar cycles, and the collective energy of sisterhood. These ceremonies create a safe and sacred space for reflection, healing, and empowerment. 

By aligning with the moon’s phases, participants can tap into the rhythms of release, renewal, and manifestation. Sharing intentions, rituals, and wisdom within a supportive community fosters deep healing and connection. These ceremonies are an invitation to step into your power, embrace your cyclical nature, and transform not only your relationship with yourself but also the way you navigate the world.


This is My Path Forward​​
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